A weight management package can be developed specifically to meet the needs of your organisation. Sessions can be ran on a group or drop-in basis, at a convenient time for example, before work, over lunch time, after work, or during an alloted time slot.
Implementing a workplace lifestyle-based weight loss programme has been shown to result in a reduction in risk factors for heart disease that is sustained for at least one year.
The Workplace weight management package can offer staff support to:
• limit further weight gain
• achieve modest weight loss
• get into a regular eating pattern
• balance the types of foods eaten
• become more physically active
• learn new lifestyle skills
• sustain changes made
If there are 10 employees in your organisation who are committed and ready to make lifestyle changes, then contact your Workplace Health Specialist to explore the development of a package for your organisation.