WAIST REMOVAL
This rather excellent mens only monthly event will be on the 3rd Thursday of every month. NEXT DROP IN IS ON THE 16TH MAY FROM 5PM.
All activities starting from:
The Trinity Centre,
North Ormesby,
Middlesbrough,
TS3 6LD
We welcome males from 16+ age group – All men welcome
FREE Men’s Health Drop In Timings:
5:00 - 5:20pm Registration
5:20pm - 8:00pm Activities on offer:
l Cycling (bikes included free of charge with instructor to lead ride, or bring your own)
2 Health Walks – varying pace
3 Practical Cooking for men (for new registrants only) with Jo from Food4Health
4 Lose weight - the manly way!! L.E.A.N is a convenient flexible drop in service, which will support you to achieve realistic goals in order to make lifestyle changes. This service will help you to lose weight and keep it off.
5 Social Opportunity with table tennis, great music to enjoy with others and great one to one advice available to motivate you!
Dates for next 6 months in 2013-
Thursdays
16th May Introductory Session
20th June
18th July
15th August
19th September
17th October
For all enquiries, please call 01287 284479